One day with you and Huawei's sports bracelet, this is the ideal healthy life.

January 07, 2023

The rapid development of modern science and technology has greatly facilitated our daily life: the car that was about the night before, will arrive downstairs on time the next morning; if you have not arrived home after work, you can make a good meal by remote control; Even in health management, we can achieve 24 hours of intelligence. The Huawei Sports Bracelet is such a product that can bring people like a "healthy butler" service.

Imagine that in the early morning, accompanied by the gentle and intensive vibration of the wrist, you wake up from your sleep and watch the screen on the Huawei sports bracelet with a sleepy eye, just 7 o'clock. You picked up the mobile phone on the bedside table and opened the Huawei Sports Health App to bring up the sleep quality report last night. The report showed that the sleep score was 90 points, the sleep quality was good, but the proportion of REM sleep was 22 %, slightly higher, but fortunately, the deep sleep time reached 2 hours and 45 minutes, it is not bad. The professional advice given by the APP is that it is better to go to sleep a little earlier, so you can adjust the alarm clock to 30 minutes.

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After washing, you put on your running shoes and are ready to go jogging in the park near your home for a few laps. This is already a habit you have been insisting for more than a year. After a simple warm-up, you tap the bracelet to turn on the running mode, and then start jogging in the rising sun. The fresh air in the park in the morning makes you enter the state very quickly. You raise your hand and look at the Huawei sports bracelet on your wrist. The current heart rate is 135, which belongs to the ideal heart rate range of jogging. So you adjust the breathing rhythm and keep it. Current speed. The time in the exercise always goes very fast, and in a short time you complete the 30-minute jogging exercise. The trajectory of the mobile APP shows that the total distance of the 30-minute jog is 6 km, the average speed is 4 minutes and 40 seconds, the calorie consumption is 203 kcal, and the overall evaluation of the training effect is also good. The maximum oxygen uptake is also 46 ml/kg/min. You are very satisfied with the effects of today's sports, so I am happy to cut off Zhang Ping and share today's "war fruit" into a circle of friends.

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The morning exercise makes you feel a lot of spirits all day, but unfortunately, today's workload is a bit more than usual, and you have been working on the computer for an hour without knowing it. At this time, the Huawei sports bracelet on your wrist has launched a "order". When you look at it, it turns out to remind you to stand up and move. Although not very reluctant, you are still obeying the "command" for your health. After a little exercise, when you sit back in your seat, you find that your mind has become clearer, and you suddenly understand the wonders that you can get up at the right time at work.

When you got home from work, you got a call from a friend and said that you want to go swimming together and relax. It’s indispensable for a friend to invite me, so you brought a swimsuit and a swimming cap to the swimming pool in the community. Considering that a customer in the afternoon said that they might call later, you chose to put the phone on the lounge chair by the pool. Answer anytime. At this time, my friend reminds you that there is still a bracelet on the wrist that you forgot to pick. You smiled and said no, this is only a small case for the waterproof performance of the Huawei sports bracelet 50 meters. As you swim around in the water, suddenly the bracelet vibrates and prompts you to call. You immediately go ashore to dry the water and answer the call from the customer.

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After you have had dinner with friends, you are back home. It is not too late. The day's exercise and work make you feel very fulfilled. At this time, the Huawei sports bracelet shook again. You looked at the screen. It turned out that the newly set bed time was up in the morning. You sit on the edge of the bed, adjust your breathing cross-legged, just between a few minutes of this breath, you feel the muscles of the whole body are relaxed, put on the mobile APP on the side shows that the current breathing quality is good, you are satisfied Turning off the lights and lying down into a dream.

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All of the above experiences are just an ordinary day spent with Huawei's sports bracelets. From the beginning of your understanding, how many such days and nights have been difficult to count. But you clearly know that this Huawei sports bracelet on your wrist is not only a full-featured technology product for you, but also an indispensable health partner in your life. It is with you, too. Supervise you to make yourself better every day, perhaps this is what technology is like.

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